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This LibGuide has been developed for students in HSCI 3322- Sports Nutrition taught by Adriana Rascon-Lopez. Navigate this guide using the tabs at the top of each page. If you need assistance in your research, please give me a call, stop by, or send an email (see contact information).

Runner's World "What to Eat After Your Run" by Leslie Bonci

"What to Eat After Your Run" is one of 34 nutrition videos available at Runner's World TV.  In this video sports nutritionist Leslie Bonci discusses three food options after a run. Leslie Bonci is the director of sports medicine nutrition for the Department of Orthopedic Surgery and Center for Sports Medicine at the University of Pittsburgh Medical Center.  She also serves as a sports dietitian for many athletic teams in Pittsburgh including the Pittsburgh Steelers and is a sports nutrition consultant to several high schools and universities. She has written and co-authored numerous books including your textbook “Sports Nutrition for Coaches" and also forms part of group of experts in Runner’s World in the segment Ask the Sports Dietitian.

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